Does leftover rice go to your refrigerator to die? I always have good intentions to use it up the next day and never do...until I found this recipe! If you're looking for a new, delicious way to use up leftover rice, these breakfast rice cakes are the perfect solution! Lightly sweet, crispy on the outside, and packed with flavor, they’ve become a staple in my house—especially because my 8-year-old loves them. You can mix in any fruit you have on hand or pile on your favorite toppings for an extra boost! Why You’ll Love These Breakfast Rice Cakes ✔ Uses Leftover Rice – A great way to get that leftover rice out of your fridge and transform yesterday’s grains into something delicious. ✔ Kid-Approved – Slightly crunchy, naturally sweet, and customizable with fruit and fun toppings. ✔ Protein-Packed – Thanks to the eggs and my homemade protein powder, these keep you full and fueled for the day. ✔ Quick & Easy – A simple batter, a quick fry, and breakfast is served...
As a fitness enthusiast, your commitment to staying active during pregnancy is probably non negotiable. I know it was for me! The problem is that there is a plethora of information out there which can cause a lot of confusion when it comes to the do's and don'ts of getting a safe and effective workout. I'm here to help you clear up the questions and get back to moving your body with confidence. Understanding a few key terms related to pregnancy and postpartum fitness will ensure that you are getting your brain and body exactly what it needs. So here you go: The 10 essential terms every pregnant fitness enthusiast should know , along with their significance in helping you achieve a healthy and balanced pregnancy and postpartum journey. 1. Corrective Exercise: Corrective exercises (CE) is the study of how your brain is sending signals to your muscles. A customized CE plan is will packed with specialized movements that address your personal imbalances, w...