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Breakfast Rice Cakes: A Fun & Protein-Packed Morning Treat

Does leftover rice go to your refrigerator to die?  I always have good intentions to use it up the next day and never do...until I found this recipe! If you're looking for a new, delicious way to use up leftover rice, these breakfast rice cakes are the perfect solution! Lightly sweet, crispy on the outside, and packed with flavor, they’ve become a staple in my house—especially because my 8-year-old loves them. You can mix in any fruit you have on hand or pile on your favorite toppings for an extra boost! Why You’ll Love These Breakfast Rice Cakes ✔ Uses Leftover Rice – A great way to get that leftover rice out of your fridge and transform yesterday’s grains into something delicious.  ✔ Kid-Approved – Slightly crunchy, naturally sweet, and customizable with fruit and fun toppings.  ✔ Protein-Packed – Thanks to the eggs and my homemade protein powder, these keep you full and fueled for the day.  ✔ Quick & Easy – A simple batter, a quick fry, and breakfast is served...
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Nourinshing Power Breakfast Bowl for Pregnancy & Postpartum




As you know, during pregnancy and postpartum, it is crucial to prioritize our health and well-being.  One meal you should never overlook is a balanced and nutrient-rich breakfast to provide the necessary energy and nutrients for both you and baby. 

This is one of my favorite breakfast recipes. The Pregnancy Power Breakfast Bowl combines all the nutritional value and yummy goodness of quinoa, fresh berries, coconut milk, pecans, and honey. Dive in and discover the perfect breakfast option to fuel your body and support a healthy pregnancy and postpartum journey.

Ingredients:

  • 1 cup quinoa
  • 1 cup fresh berries (strawberries, blueberries, raspberries)
  • 1 can unsweetened coconut milk
  • ¼ cup of water
  • 1/4 cup chopped pecans
  • 1 tablespoon honey (optional)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • Dry coconut flakes (for garnish)

Instructions:

  • Rinse and drain the quinoa to remove any bitterness.
  • In a medium saucepan, combine the rinsed quinoa, coconut milk, water, vanilla extract, and salt.
  • Bring the mixture to a boil, then reduce the heat to medium-low. Cover the saucepan and let it simmer for 18-20 minutes or until the quinoa is cooked and the liquid is absorbed.
  • Once cooked, remove the saucepan from heat and let it sit for an additional 10 minutes to cool slightly.
  •  After the cooling period, it's time to add toppings:  fresh berries, chopped pecans, a drizzle of honey, dry coconut flakes.  The options are limitless!   Adjust the quantities to suit your personal taste preferences.   

This Pregnancy Power Breakfast Bowl offers an abundance of vitamins, minerals, and essential nutrients. By fueling your body with this wholesome breakfast, you are ensuring both your own well-being and that of your growing baby. 

Let me know in the comments below if you try this and how you feel about quinoa for breakfast!

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